Oral allergy syndrome symptoms and possible natural treatment
Oral Allergy Syndrome (OAS), also known as pollen-food syndrome, is a type of food allergy that is caused by cross-reactivity between certain pollens and specific fruits, vegetables, and nuts. The symptoms of OAS usually affect the mouth, lips, and throat and include:
- Itching or tingling in the mouth
- Swelling of the lips, tongue, or throat
- Hives
- Stomach cramps
- Nausea
There are no specific natural treatments for OAS, but some strategies that may help relieve symptoms include:
- Eating cooked or processed foods instead of raw foods, as cooking can change the proteins in food and reduce symptoms.
- Peeling or removing the skin from fruits and vegetables, as the proteins that cause symptoms are often found in the skin.
- Taking antihistamines to reduce symptoms, such as itching and swelling.
- Using a nasal rinse, such as a neti pot, to clear nasal passages and reduce allergy symptoms.
- Using decongestants to relieve nasal congestion and improve breathing.
It’s important to talk to a doctor if you have symptoms of OAS, as they can help determine the cause and provide guidance on the best treatment options for you. In some cases, a doctor may also recommend skin or blood tests to confirm the diagnosis of OAS.
